Words can be a weapon or a sheild, a key to unlocking the future. My words are designed to empower your health and wellbeing, to have you know yourself and have you be known in the world as your words.
Health, meditation, inspiration
Category Archives: stress
Prompted by a few of my client’s requests, A couple of weeks ago I began to offer a treatment I call A “Holistic Detox”. It seemed totally fitting for this time of year with 2012 ending at the same time … Continue reading
So why is holistic health the most important thing for you to address in 2013? If I asked you what is the most important aspect of your life to have expanded in 2013 you might say money , career, happiness, … Continue reading
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Focus around the top of the back of your shoulders just above your shoulder blades and the top of your chest. As you do notice those people in your life that you have had major confrontations with in the past … Continue reading